turkey exercising

2015 Turkey Buster & Little Buster Boot Camp

SAVE THE DATE!  9th Annual Turkey Buster Boot Camp, 11/26 Join EmpowerFIT for our favorite boot camp of the year! It’s our 9th Annual Turkey Buster Boot Camp on Thanksgiving Day 11/26 from 8:30-10am in San Mateo’s Central Park. Why


Success Stories

Thanks to a high protein/low carb diet and the help and support of the EmpowerFIT program, I lost 51 lbs, 53 inches, and 19 percentage points in body fat in 6 months.



Nourish your body with the nutrients it needs for optimal health! Lose weight, reduce cravings and feel great. Sign up for more information about EmpowerFIT!

EmpowerFIT Holiday Gifts!

Give the gift of health this holiday season and it will keep giving all year long! We’ve got great gifts starting at just $20! EmpowerFIT Gift Cards, healthy eating cookbooks and a 5 Day Fat Burning Meal Plan & Video (done by Coach Kelly) … just to name a few!

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