Back to School Back to YOU – 21 Day Fitness & Nutritional Challenge

Summer is almost over and it’s time to recommit to YOU!  Our Back to School Back to YOU Challenge starts on Monday September 14th and ends on Sunday October 4th. This challenge will help you get back on track with


Success Stories

Thanks to a high protein/low carb diet and the help and support of the EmpowerFIT program, I lost 51 lbs, 53 inches, and 19 percentage points in body fat in 6 months.



Nourish your body with the nutrients it needs for optimal health! Lose weight, reduce cravings and feel great. Sign up for more information about EmpowerFIT!

EmpowerFIT Workshop Schedule!

EmpowerFIT is now offering an exciting summer & fall workshops. These are specialized sessions to focus on Lower/Upper Body Strength, TRX Training, Foam Rolling, and much more.

Register Today!