NUTRITION SEMINAR
Do you think about what is in your food? Do you often watch calories and fat, but ignore the other ingredients? Have you heard that certain chemicals in your food may not be good for you, but aren’t sure why?
Come discover why it is important to pay attention to the ingredients in your food. We’ll examine popular “diet” food ingredients along with common food additives, and discuss their effects on your health. We’ll learn how to read food labels, and explore how to make better food choices while on the go, shopping, eating out, and celebrating with friends.
-Discover how popular food ingredients maybe affecting your health
-Learn how to read food labels while rethinking calories and fat
-Examine why “diet” food ingredients may not be so “diet” after all
-Explore how to make better food choices while on the go, shopping, eating out, and celebrating with friends
Cost: $47. Bring a non-boot camp friend and pay only $37 each. Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to sign up for buddy special.
DATES & LOCATIONS
Tuesday, April 24th from 7:00pm-8:30pm
Location: 1550 Bryant Street, Suite 545, San Francisco, CA 94103
Registration Closed
Tuesday, May 1st from 7:00pm-8:30pm
Location: 601 Chestnut Street, San Carlos, CA 94070 @ the Adult Community Center
Registration Closed
Come discover why it is important to pay attention to the ingredients in your food. We’ll examine popular “diet” food ingredients along with common food additives, and discuss their effects on your health. We’ll learn how to read food labels, and explore how to make better food choices while on the go, shopping, eating out, and celebrating with friends.
-Discover how popular food ingredients maybe affecting your health
-Learn how to read food labels while rethinking calories and fat
-Examine why “diet” food ingredients may not be so “diet” after all
-Explore how to make better food choices while on the go, shopping, eating out, and celebrating with friends
Cost: $47. Bring a non-boot camp friend and pay only $37 each. Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to sign up for buddy special.
DATES & LOCATIONS
Tuesday, April 24th from 7:00pm-8:30pm
Location: 1550 Bryant Street, Suite 545, San Francisco, CA 94103
Registration Closed
Tuesday, May 1st from 7:00pm-8:30pm
Location: 601 Chestnut Street, San Carlos, CA 94070 @ the Adult Community Center
Registration Closed
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